Hello Darkness…

So... it’s been a while since I wrote here. Partially because I have been fighting my demons and partially because I have been sticking my head in the sand. Therapy has been ultimately fine, although it does leave me with a hollowness and a realisation on how little some things matter. Some feel that the... Continue Reading →

Why CBT?

For a very long time I thought I was coping. My parents are now elderly and my father is on at home dialysis, my mother is in remission from cancer. I do a lot of running around for them, especially as you can imagine during COVID. My work is highly pressurised, but that is what... Continue Reading →

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